Coco Fitness Spring Bundle

The Coco Fitness Spring Bundle is a 4 week package of interactive online coaching and support that will help you develop a better understanding of basic nutrition, fitness concepts, and help guide you towards a healthier lifestyle.

No diets. No meal plans. No cutting of all the food you like. #keepitsimple

Buddy Bundle: $90/person
Groups of 2 or more

Individual Registration

What does the package include?

  • A personal coach online for 4 weeks (+ 2 other follow up the following month) that will keep you accountable and will answer all your questions.
  • Two e-books :
    • The first one includes all the nutrition explanations, tips, guidelines and recipes.
    • The second contains all the information you need to prepare yourself and be ready to reach your goals : detailed calendar with links, organisation guidelines, general and motivational tips and more.
  • A printable planner with a section to fill out about your goals and strategies plus a calendar to write down your workouts.
  • Weekly check-in via Facebook messenger.
  • Access to member-only content in the Coco Fitness Spring Bundle private group on Facebook and Coco Fitness Bundle private IG page .
  • 4 Live Workouts via the Coco Fitness Crowdcast’s page (every Sunday).

During these 4 weeks, I am committing myself to communicating with you once a week to follow up, but know that you can message me anytime from now until April 8th.

I will reach out with all the participants between March 8th and March 12th.

*Note that the documents offered in this bundle are all in English, but the videos presented in the FB group will be in French.

Buddy Bundle

For groups of 2 or more

  • The group can be made up of friends, family members or even colleagues.
  • Weekly check-ins are made to the group via Messenger, and not individually.
  • Double accountability: The client feels not only committed to me but also to his group.

Interesting discussions and sharing are to be expected in the Messenger group.

Don’t worry, If other people want to join after your registration, contact me and they can make their payment by e-transfer.

Individual Registration

  • Personalized follow-ups via Messenger.
  • For people who are more discrete and want to ask questions and discuss individually with me.

Join Me For Live Training

Book Online Now

Each session 30mins, $5:50


Coco Fitness Winter Bundle

  • A personal online coach for 4 weeks
  • Two detailed e-books with nutritional guides, meal planning and motivational tips
  • Weekly check-in via Facebook messenger
  • A printable planner
  • Access to the Coco Fitness Movement Facebook Group
  • Four Live Workouts via the Coco Fitness Winter Bundle private group on Facebook

My online coaching and support will help you develop a better understanding of basic nutrition, fitness concepts, and guide you towards a healthier lifestyle.

4-Week Interactive Package: 
Individual Registration: $125
Buddy Bundle: $90/person
(2 or more) 
Starts January 3

Join me for one-on-one training