Coco Fitness Winter Bundle

The Coco Fitness Winter Bundle is a 4-week package of interactive online coaching that will help you develop a better understanding of nutrition, fitness concepts, and guide you towards a healthier lifestyle.

My Motto = No diets. No meal plans. No cutting of all the food you like. #keepitsimple

What does the package include?

  • A personal online coach for 4 weeks (*BONUS: We added 2 follow ups the following month) that will keep you accountable and we will answer all your questions.
  • Two e-books
    • The 1st – E-book includes a nutritional guide full of valuable information, tips and recipes.
    • The 2nd – E-book includes information that will help guide your preparation and make sure you set attainable goals…It will also provide a detailed calendar, guidelines tricks, general/motivational tips and more.
  • A printable planner with a section to fill out your goals and strategies, plus a calendar to write down your workouts.
  • Weekly check-in via Facebook messenger from me.
  • Access to exclusive member-only content in the Coco Fitness Winter Bundle private group on Facebook.
  • Four Live Workouts via the Coco Fitness Winter Bundle private group on Facebook (January 17th, 24th, 31st and February 7th)

During this 4-week period, I will communicate once a week (weekly follow up) but know that I am always available for questions from now until February 7th.

I will reach out with all participants between January 3rd - January 10th.

BONUS: After the 4-week Bundle is over, I added 2 follow ups during the following month to hopefully keep you motivated and reach your long-term goals.

Individual Registration

  • Personalized follow-ups via Messenger.
  • For people who are more discrete and want to ask questions and discuss individually with me.

Buddy Bundle

For groups of 2 or more

  • Your Buddy Bundle can include friends, family members or even colleagues.
  • Weekly check-ins are made to the group via Messenger, and not individually.
  • Double accountability: The client feels not only committed to me but also to his group.

Interesting discussions and shareable content are to be expected in the group. 

Join me for one-on-one training