Protein snack. 🤗
I always add a serving of protein with my snacks. 💡
However, I am not a fan of protein powder or any protein bar. So here’s an idea for a simple and delicious snack.
▫️Plain Greek yogurt ▫️Mandarines (in water or juice) ▫️Fresh pineapple ▫️Unsweetened coconut flakes
👉🏼I mix the Greek yogurt and the mandarine water together before adding the rest of the ingredients.
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Are you looking for quick, healthy solutions for week-long meals? 🥗 In addition to training regularly, ensuring that our nutrition is on point is another
How do I stay consistent with my health and fitness goals and still have an active social life? 📈 The people who know me well
This is the perfect late night snack! As I’ve said before; I eat complex carbs (whole grains) 4 times per day, including one portion before
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3 ingredients: 🥝🍌🥜 #cocomademedoit #keepitsimple#cocofitness
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