My FREE, 4-week program starting May 1st


5 workouts per week, for 4 weeks

I’ve designed and filmed 20 effective workouts that are going to be launched for a period of 28 days, which means 5 workouts per week in the month of May.

After several years in the fitness industry and training hundreds of women, creating the Coco Fitness app and sweating on almost 100 live workouts, I have a good idea of what my clients love and want.

My clients asked for full home workout videos (not just sample of the exercises or swipe videos) that are efficient and easy to follow, that include an integrated timer with sound, and of course, music.

Starts May 1st

Keep it simple.
Get Fit.
Get Healthy.

All you have to do is grab your DBs and follow me for 15-30 minutes!

Subscribe to my Youtube Channel.

Challenge Yourself. Get Results!

Browse on my YouTube Channel to find all my workout videos : different durations, intensity and style. Start now! Start anytime!

Taco Tuesday 🌮

💛Here’s a very easy salad to make with different flavors and texture.

💚Voici une salade que j’adore et je devrais faire plus souvent. Elle est très facile à faire avec différentes saveurs et texture.
La dressing est très simple et santé!

Recette sur mon site / Recipe on my web site.

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The only way I can feel like I am in Europe is #lyonnaisesalad

I love putting an egg on top of my salads. Here, I also added @simplyforlife_dieppe sausages, roasted Brussels sprouts and homemade croutons.

The vinaigrette was made with olive oil, lemon, maple syrup, salt and pepper.

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🥕Carrot Soup🥔
This is probably the easiest, tastiest soup I make. A great way to add vegetables to your balanced plate.

Recipe on my blog, linked in my bio.

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G i v e a w a y a l e r t

We’ve partnered with @klozetboutique on their 12 Days of Local Giveaway and we are SO excited to give one lucky winner the Gift of Wellness!
Enjoy a one-year subscription to Coco Fitness App plus all other amazing prizes offered by all these fantastic local businesses listed below. 🥰 A total value of $1100!

Want to win?

1.Follow @klozetboutique, , , @puravidadieppe , @rehab1performancenb ,
@sequoiatrinity and @spincomoncton !
2.Like this post.
3.Tag your friends (each tag = 1 entry).
4.Share to your story for a double entry.
Winner to be announced 23/12, good luck beauties!

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Delicious, filling and comforting.

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Hi! I’m Coco,
I’m a certified personal trainer that trains clients from around the world!

I hope you’ll join me!



Coco Fitness Winter Bundle

  • A personal online coach for 4 weeks
  • Two detailed e-books with nutritional guides, meal planning and motivational tips
  • Weekly check-in via Facebook messenger
  • A printable planner
  • Access to the Coco Fitness Movement Facebook Group
  • Four Live Workouts via the Coco Fitness Winter Bundle private group on Facebook

My online coaching and support will help you develop a better understanding of basic nutrition, fitness concepts, and guide you towards a healthier lifestyle.

4-Week Interactive Package: 
Individual Registration: $125
Buddy Bundle: $90/person
(2 or more) 
Starts January 3

Join me for one-on-one training